WHAT TO EXPECT
HEALTHY MIND
Whether you only have a few minutes to spare or a little longer, our guided meditations and breathwork sessions will bring a sense of peace, calm and serenity to your day. Our expert teachers will guide you through.
HEALTHY BODY
Our incredible teachers have recorded video lessons in yoga and Pilates to bring some movement into your day. Whether you want to wake up to morning yoga or need an after-work stretch, there is something for everyone. There will also be regular live lessons to enjoy in the private community group.
MAKING TIME
Alongside all of our video lessons in yoga, Pilates, meditation, mindfulness and breathwork, there will also be countless tips and tricks to become more motivated and productive, without the burnout… Freeing up time to take better care of yourself and achieve all of your goals.
FEATURED CLASSES
YOGA WITH BECKY AND TOMA
Start your day right with Becky or stretch the day away with Toma. Both of our incredible yoga teachers have also recorded lessons for morning and evening, depending on when you need them most.
MEDITATION WITH ANDREW JOHNSON
There's a reason Andrew Johnson has over 15 million downloads and streams of his meditations! Watch his videos as he explains the power of meditation or just pop your headphones in and grab some zen.
BONUS FOR FIRST 101 MEMBERS
FREE EBOOK
Grab a copy of Bex Spiller's brand new book, Untangle Your Mind: 101 Ways to be productive, motivated and focused in every aspect of your life if you're one of the first 101 members to sign up!
You'll get a PDF copy sent straight to your email once you've signed up.
© Copyright 2021 - The Anti-Burnout Club
An all-rounded approach to promote better mental health and well-being, including courses and lessons in:
- Yoga
- Pilates
- Meditation
- Mindfulness
- Breathwork
- Productivity
- Motivation
- Focus
HEALTHY BODY.
HEALTHY MIND.
HAPPY ME.
PLANS START FROM JUST 21p PER DAY
PICK YOUR PACKAGE
IF YOU HAVE A SPECIAL OFFER CODE, YOU CAN ADD THIS AT THE CHECKOUTT
SIGN UP NOW
BEST VALUE
YEARLY
£77 / year
Unlimited access to all of the video lessons and courses all year
Access to The Anti-Burnout Club private Facebook group for weekly live lessons, Q&As and more
Works out as 21p per day!
SIGN UP NOW
SEE PLANSMONTHLY
£9.99 / month
Unlimited access to all of the video lessons and courses each month
Access to The Anti-Burnout Club private Facebook group for weekly live lessons, Q&As and more
Works out as 33p per day!
No more "I don't have time" excuses. In this book, I'll slowly build up your productivity, motivation and focus step-by-step. In just a few minutes a day, you could reduce burnout and stress whilst still becoming a success.
- Bex Spiller - Founder of The Anti-Burnout Club
“
PILATES WITH COZ
Join Coz as she guides you through the principles of Pilates, stretches, and routines to target each and every part of the body. Perfect for beginners and experts alike, with no equipment needed for many of the classes.
BREATHWORK WITH CHARLIE
Dr. Charlie Moult is a pro when it comes to breathwork, having worked with huge companies such as Google. If you need just a few minutes of breathing to overcome a stressful day, Charlie is the teacher for you.
PRODUCTIVITY, MOTIVATION AND FOCUS
If "I don't have enough time" is something you say a lot, join Bex as she works her way through 101 tips and tricks for productivity, motivation and focus. This way, you can free up your time to look after number one.