Yoga with Toma

Welcome to Yoga with Toma

Toma is an incredible yoga teacher who teaches long, juicy flow sessions and shorter after-work stretches. So, whether you’re looking for something quick to unwind after a long day at work or a longer, all-inclusive session, you’ll find plenty on offer from Toma.

More lessons will be added each month and Toma wants to know what YOU want. Let us know in the Facebook group whether you’d prefer more long routines or quicker after-work sessions.

If you have any questions or suggestions, you can chat to Toma in the Facebook group or find out when she’s next going Live on the Events page.

Below are the individual lessons you can pick from, or scroll down to the bottom of the page to complete the course in sequential order.